Next Intake March 29, 2026 · Apply Now

A 90-Day Self-Leadership Journey

Lead yourself with calm, clarity, and confidence — even under pressure.

For strong, capable women in business who are done letting stress, overthinking, and emotional overwhelm run their decisions.

 Stay In Your Power 

Regulate yourself within minutes in real time — so pressure no longer hijacks your clarity, confidence, or decisions.

Communicate Boldly

Express yourself without second-guessing, over-explaining, or shrinking — even when it feels vulnerable or inconvenient

Reclaim Your Energy

Build sustainable energy and emotional capacity — so you stop holding it together, pushing through, and paying for it later.

If you feel secretly exhausted from holding it all... 

It’s not because you’re doing it wrong, it’s because you’ve been leading yourself from internal pressure instead of emotional regulation.

SEA is where this pattern stops.

Everything looks fine on the outside. You’re showing up for your team, your clients, your family… maybe even squeezing in a workout or two. You’ve achieved more than most and people notice.

But inside? You’re exhausted and it’s not just physical. Sleep doesn’t fix it. Your triggers hit fast. You snap at your partner or your kids more than you’d like. And that quiet hum of “what’s next?” never stops.

You know there’s a version of you who’s clear, alive, confident AF and you miss her.

Maybe things have shifted too fast. Maybe your career or business has stalled. You’re doing “the right things” but it still feels off. And no matter how much strategy you try, it's not sticking.


Deep down, you’re ready for your next level but done with the pressure.

You don’t want to try harder.
You want to feel different.

If you’re ready to lead your work and life from calm confidence instead of internal pressure, SEA is where you build emotional resilience and self-leadership that hold under real-world stress.

WITH THE SOUL EXPRESSION ACCELERATOR YOU DROP THE MASK OF PERFECTION

Stop pretending 'you're fine' and start feeling steady, clear and unapologetically you. Even when life, leadership, or decisions don’t slow down.

Say Goodbye To

  • ...Waking up with a pit in your stomach because your nervous system never fully powers down.

  • ...Overworking and controlling because slowing down doesn’t feel safe.

  • ...Smiling through it while quietly unraveling because it’s how you’ve learned to function.

  • ...Watering down your truth to 'keep the peace' as you show up within your team, online or at home.

Instead, You'll

  • … wake up grounded, energized and looking forward to the day. You're clear, and oriented toward what actually matters.

  • ...regulate in real time and trust yourself while leading your team, projects, business, or family

  •  … show up with calm confidence in decisions, boundaries, and presence

  • ...create aligned opportunities, as a byproduct of steadiness, not effort

Her nervous system finally learned that it was safe to rest.

After years of chronic work-related stress, Alex now sleeps through the night, without chest pain or constant tension because she learned how to meet pressure differently, in real time.

"I’ve learned how to be there for myself, communicate what I need without confrontation, and respond instead of react. I understand masked emotions and recognize what the issues are a lot faster, and I know how to adapt my reaction to it. I’ve had the opportunity to meet, work with, be vulnerable with and be celebrated by amazing women. At first, I was a bit afraid of being with a group of women that I didn’t know. But it was super individualized attention. It was a benefit being like 'oh, actually, I am connected to these women in ways I did not even realize.' Canel's unwavering support & energy is so genuine. She emanates safety, understanding, empathy and honesty. She lives by what she teaches, and I think that’s very special."

Alex F.
Alex F.
Team Lead

Introducing

The Soul Expression Accelerator

A 13-week transformational group coaching experience for women in leadership and business who are done living in constant internal pressure — and ready to ditch the masks, express their truth boldly, and lead with calm confidence.

SEA is where emotional regulation meets real life:
in your work, your leadership, your relationships.

What No One Tells You But I Will...

The only thing between you and a life where you lead boldly, feeling safe, seen, and successful, is the belief that you need to fix yourself first.

This is where you return to your truth…and lead from who the f*ck you really are.

SEA MODULE OVERVIEW

MODULE 1

Regulate & Reclaim: The Roots of Overworking

Learn cutting-edge techniques to ground into your body and regulate your nervous system in real moments, so you stop spiraling, controlling every detail, and performing for validation, and start feeling calm, clear, and present again.

MODULE 2

Feel to Alchemize: Emotional Master & Energetic Clarity

No more suppressing or over-analyzing your emotions. You’ll learn how to feel without flooding, alchemize emotional energy into clarity and power, and move forward without getting stuck in your head.

MODULE 3

Identity Upgrade: Burn the Old Roles + Rewrite Your Truth

Transform your self-concept and let go of the identities you once needed to stay safe: the imposter, the version of you that overperformed, overexplained, or stayed small to belong. This is where you stop managing who you are and start leading from truth, self-trust, and internal authority.

MODULE 4

Boundaries, Pleasure, Self-Love That Actually Land

Learn to set and keep clean boundaries, choose your own desires, and prioritize what lights you up without guilt or betraying yourself. This is where radical self-trust becomes embodied, not aspirational.

MODULE 5

Liberate Your Soul Expression: Speak, Lead & Be Seen Unapologetically

Take up space, own your voice, follow your intuition and lead from who you actually are. You'll integrate everything + embody your Soul Expression: expressing your real needs, desires, and truth without masking, over-explaining, or bracing for impact.

But that's not all...

ONGOING SUPPORT

Because Life Doesn't Pause

You Get the Following Bonus Included:

The Emotional Alchemist Toolbox

Your pocket-sized emotional reset kit for real life moments where regulation actually matters. This is what you return to when pressure spikes: before a meeting, during a difficult conversation, or when your emotions starts running the show. It's not about fixing your emotions or getting rid of them, but knowing how to meet them in real time, so they don’t hijack your clarity, decisions, or leadership. The toolbox helps you process what’s present, regulate your nervous system, and return to grounded clarity and self-trust — without spiraling or shutting down. Use it during a workday, before a big decision, or after a challenging moment. Because when you know how to move with your emotions, momentum follows naturally.


Value €777

THIS IS WHAT BECOMES POSSIBLE

Once you’ve integrated the emotional, energetic, and nervous system work inside SEA:

"My life changed completely"

"I am the most important person when it comes to work. Taking time for yourself is actually working time" - Susanne

IS THIS YOU?

  • You’ve achieved a lot but quietly, you’re exhausted of holding it all together and questioning whether what you’re building is actually aligned with who you are now.

  • You keep planning and pushing but something in you still doesn’t trust your next move, so you stay stuck in overthinking or surface-level action.

  • You show up for everyone — your clients, your team, your family — but somewhere along the way, you stopped showing up for yourself.  

  • You’ve done the therapy, read the books and yet confidence feels conditional, your nervous system stretched, your expression filtered.

  • You want a deeper, truer way of leading without performing roles or proving yourself to be taken seriously.

  • And most of all: you want to feel like you again, clear, steady, real, and successful in a way that doesn’t cost your peace.

The SEA process helps you step out of survival mode and constant self-doubt by teaching your nervous system how to feel safe leading from who you actually are.

When regulation becomes your baseline, expression stops feeling risky. Decisions get clearer, your presence gets stronger. And leadership starts coming from steadiness instead of pressure — in just 90 days.

Choose the Level of Support That Fits You

Same journey, same depth. Different level of proximity and personalization.

PATH 1: SEA MAIN STAGE

For women who thrive in shared space, value reflection, and want powerful transformation within a high-caliber group.

  • 10x 90-120 Minute Group Sessions: 

    Live, real-time coaching spaces where deep emotional, subconscious, and nervous-system shifts happen — not just insight, but integration. This is where real change happens, instead of just getting concepts to think about. (valued at €3600)

  • High-Touch Accountability (Monday-Friday)
    Ongoing, responsive support in-between sessions to help you stay regulated, oriented, and in momentum — so celebrate progress and don’t spiral in silence or lose yourself between sessions.

    (valued at €3200)

  • SEA Wisdom Portal: Lifetime Access
    88+ short, potent lessons, practices,

    and tools designed for real life. Move at your own pace and return whenever you need regulation, clarity, or an energetic reset. 
    (valued at €1597)

  • 10 Integration Worksheets
    Not busywork but structured reflection to help you integrate what you’re learning into your leadership, your nervous system, and your relationships. (valued at €997)

  • Weekly Embodiment Challenges

    Simple, grounded invitations that help you move from knowing into being, so your next-level identity becomes lived, not performed. (valued at €997)

  • Soul Sisterhood Community
    A private, high-caliber space to be witnessed, reflected, and met by women walking the same path. Emotional safety, intimacy, and visibility are built in. (Priceless)

  • BONUS: Emotional Alchemist Toolbox + Future Upgrades (Lifetime Access)
    Your on-demand emotional regulation kit for moments when life doesn’t pause — before meetings, during conflict, or when pressure spikes. (valued at €777)

This path is for you if you:

  • integrate best through witnessing, reflection, and practice

  • want deep change without 1:1 processing

  • trust yourself to move powerfully inside a group space

Total Value: €11886
Your Investment: €2847 (incl. 21% VAT)
Payment plans are available.

PATH 2: SEA MAIN STAGE + VIP BACKSTAGE PASS

For women navigating bigger decisions, leadership transitions, or identity shifts who want private space to integrate everything at a deeper level.

Everything in the SEA Main Stage Path, PLUS:

  • 3 additional 1:1 VIP sessions with Canel, timed around the moments that actually matter.
    (valued at €1200)

  • A private space to bring what you can’t fully hold in the group — real decisions, doubts, leadership edges, and identity shifts. We work with what’s actually on your plate: pressure points, transitions, visibility, boundaries, and self-trust, so momentum stays intact.

  • Get clear, regulated, and decisive — without overthinking, outsourcing your authority, or ‘working on yourself’ forever.

This path is for you if you:

  • are holding complex responsibility (team, business, family, visibility)

  • want support that meets you exactly where you are

  • value depth, nuance, and direct reflection

Total Value: €13086
Your Investment: €3500 (incl. 21% VAT)
Payment plans are available.

Both paths require application.
This ensures alignment, emotional readiness, and the integrity of the group.

WHAT MAKES THIS PROGRAM DIFFERENT

SEA isn’t here to fix you, it’s here to free you

We go beyond thinking positive and into your body, your energy, and your truth. 

This isn’t about doing more. It’s about doing it differently. Inside SEA, you’ll integrate unprocessed emotions, regulate your nervous system, and rewire the subconscious patterns that are quietly running the show. You won’t just think differently — you’ll move, speak, and lead your work + life from a place that finally feels like you.

Apply now. SEA is opening its next round (& last). And it's gonna be the best one yet ❤️‍🔥

🢓

Real intimacy. Real support. Real transformation.

You won’t be just another face in a big Zoom room. SEA is designed to feel intimate, held, and responsive whether you’re speaking or simply being witnessed. Through small-group depth, consistent support, and real-time guidance, you’re not left figuring things out alone. You’re supported throughout the week, seen in your process, and held inside a container that knows how to work with nuance, not overwhelm. This is the kind of space where even when you don’t speak, your story is felt.

🢓

Tools for life you’ll actually use — long after the program ends.

SEA isn’t a temporary shift. It’s a new foundation for how you live, decide, and lead. From nervous system resets to rituals that protect your energy and clear boundaries, you’ll leave with tools that grow with you. Rooted in ancient wisdom and designed for real life, this work becomes your anchor when life gets loud, challenges arise, or small moments of doubt creep in. This level of safety, depth, and real-life integration doesn’t happen by accident. It’s the result of how SEA is built + who holds it.

Hi, I'm Canel

And I know what it’s like to look successful and still feel a lack of direction. On paper, I was thriving in my consulting career. Behind the scenes, I was stuck in perfectionism, pushing, proving, performing a version of myself that looked right on the outside, but felt wrong on the inside. So I left the corporate world to start my own business, thinking this would be the freedom I’d been longing for. But the same patterns came roaring back, dressed in different clothes. Until I burned out and realized I didn’t come here to trade one fake performance for another.


I came here to lead boldly from my truth, not to make others comfortable or put myself in a box I was never meant for.

I dove deeper into the work I now teach inside the Soul Expression Acceleratorwork I’ve invested over €70,000 in.

Through the tools I now teach, I ended a 7.5-year relationship, let go of identities I’d built my life around, moved to a new country, and went all in, without frying my nervous system. 

This work is self-liberation. So you can feel steady in your success, confident in your voice, and fully at home in your own energy. That’s what SEA gives you and what I’m here to guide you into. Not just because I’m trained in trauma, emotional regulation, coaching, Yoga, Ayurveda & meditation but because I’ve lived the transformation you’re craving.

And just so you know…
💃 I dance in the street with zero shame.
🐶 I squeak every time I see a cute dog. Out loud.
🌊 I trust my energy and emotions more than any algorithm.
🖤 And I’m done performing for approval — maybe you are too?

If you're ready to drop the hustle, trust your voice fully, and finally show up as the woman you came here to be — I’d be honored to walk with you.

IMAGINE YOU...

🌅

Woke up with spaciousness in your chest, not pressure. 

You’re not already problem-solving the day — you’re simply here, enjoying the moment with your favorite morning drink.
You feel calm, steady and for the first time in forever, it feels like right to just be.

🗣️

Spoke your truth boldly out loud... 

in a client call, a hard conversation, or a group setting & don't overthink after.
You say no with peace. You say yes with your whole body and mean it. You’re not adjusting your tone to fit in or be liked. You’re just being you + it’s magnetic AF.

🧘🏽‍♀️

Felt fully present wherever you are. 

You move through your life + business with laser focus and lightness. No split energy or guilt tugging at your joy.
When you’re working, you’re in it. When you’re with your child, your partner, your friends you’re actually there. You’re not managing life, you’re living it.

🔮

Created results by being you.

Not who you think you had to be. When a project, soul client lands in your inbox or the right opportunity appears without you forcing it, you don’t second-guess it. You own it. Because this isn’t luck. It’s alignment. It’s your energy. And it’s working because you're leading your work + life as who the f*ck you really are.

How Sarah didn’t try harder but showed up differently and saw results within 2 days.

Before SEA, Sarah was doing everything “right”. Working, raising her kids, holding it all together but she wasn’t fully inhabiting her own importance inside her life. Through SEA, she began voicing her truth, trusting her inner authority, and showing up without shrinking. The external shifts followed quickly, including a brand-new listing that sold within two days, but the real transformation was internal: confidence, clarity, and joy she hadn’t felt in years.

Frequently Asked Questions

When does the program start?

The last and best round of SEA yet starts in March 2026. Applications are now open. If you feel the resonance, apply to see if SEA is the right fit for you.

How much time should I plan in?

The program is designed to be customizable in your time invest and depends on how deep you want to go. But we recommend to plan for 5–10 hours per week. It’s not about adding more to your plate but about replacing time and energy suckers in your current schedule with new habits and practices that serve your growth. In SEA, small consistent steps create breakthroughs, not doing it all perfectly.If you’re unsure, the application process will help you clarify whether this fits your current capacity.

What if I can’t attend all the live sessions?

We encourage you to make space for you and showing up live is where a lot of the magic happens. You’ll receive live coaching reflections, energetic transmission, and group shares simply hits different in real time. That being said, if you can't attend a session live, you’ll get access to replays of every group call. 

This is a group coaching program but it has 1:1 components. How does it work?

SEA runs over 3 months. All participants receive 10 live group coaching sessions held at key points throughout the journey.

If you've chosen the VIP Backstage Pass, you also receive 3 private 1:1 sessions with Canel. These are intentionally timed around moments of transition, decision-making, or deeper integration. After joining, you’ll receive access to Canel’s calendar to book your sessions at times that work for you

I’ve already done therapy, coaching, or mindset work. Will SEA still help me?

Yes! Many of past SEA graduates had already done prior inner work. SEA isn’t just about learning more. It’s about living what you know. You’ll move from understanding yourself to trusting yourself to leading from that place.

How long do I have access to the learning platform?

You’ll have lifetime access to the learning portal, including all future updates.

Do you offer payment plans?

Yes. We offer accessible 3- and 6-month payment plans.

What’s your refund policy?

SEA is a high-touch, high-integrity container. There is a clear before and after. Once your contract is signed, your commitment is locked in. There are no refunds because this work requires presence, responsibility, and follow-through. We don’t exit when things get uncomfortable. We stay with you through them. This work goes deep and will change how you show up in your career and your life. Once you say yes, we’re all in and we ask the same of you <3.

What if this time… you didn't do it alone?

And you didn't just do it because everything is falling apart but because deep down, you already know: You’re meant for more.

Sure, you could keep trying to figure it out by yourself.

Or… you could enter a space already holding your next level.
The one where you don’t just survive —
you thrive. 

If this resonates, it’s because your body knows you’re ready.
The only question is whether you’re willing to trust it.

You’re here to lead boldly, live fully, and feel at home in yourself again. Let’s begin.

This is what integration sounds like.

Real moments. Real shifts. As they happen inside SEA.

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